We are a small but highly efficient company. With an ongoing mission to provide a professional and dynamic service standard. To corporate, commercial, wholesale, retail, hospitality and tourism sectors of Southern Africa. As our name implies, we provide products of the highest quality. Either supplying our standard range. Or by embossing product to personalize.

Radio Controlled Cars, Planes, Trucks, and Boats.

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Monday, July 13, 2015. Reading even a little on the internet will tell you that what it takes to lose weight is to create that ideal calorie deficit. That if you burn 500 more calories than you consume each day, you can hope to lose 1-2 lbs every week safely. That it takes a calorie deficit of 3300 calories roughly to lose 1lb in a very linear and logical world.